Baby Steps

I feel I have taken a few steps down the path to getting healthy. This is going to be a great journey!!

I just couldn't give up my coffee completely so I cut WAY back but, did have 1 cup each day. I think I still had good results. After my second cleanse day, I lost 5 pounds and 18.5 inches. I am looking forward to my shake this morning. 

The cleanse days weren't horrible but I did feel tired and had a very upset stomach. No hunger though which is amazing to me. 

I will post the final results of this 9 day cleanse Monday!! 

Have a fantastic day!!